March Maintaining Brain Health
Posted by Rebecca Ruiz, M.S. on 3/16/2023 to Personal Health
The aging process can affect brain function, but there are steps seniors can take to maintain their cognitive health. As we age, it's natural for our cognitive abilities to decline. However, there are steps we can take to maintain our brain health and cognitive function. In this post, we'll cover some of the best practices for keeping your brain sharp and healthy.