Advice For Incontinence On-The-Go
Posted by Rebecca Ruiz, M.S. on 1/6/2023 to Incontinence Support
Feeling housebound shouldn’t a part of managing incontinence. One key tip to helping you get yourself or your loved one back out in the world is to pack yourself an “on the go” bag. You will likely start with more in it than you need, but over you time you will be able to narrow it down to the essentials for your situation.
January Healthy Bladder Maintenance
There are many ways you can support maintaining a healthy bladder, both through lifestyle and diet. Whether you are trying to regain control or preserve the health you already have, there’s a lot you can do.