Constipation
The condition of not having bowel movements often enough or sufficient enough to appropriately expel fecal material from the body. Bowel movements may be painful, and constipation can eventually lead to compaction (partial or total), which is also painful and can be dangerous. The opposite of constipation is diarrhea.
It can be caused by such things as poor diet, medication side effects, diverticulosis, or cancer, though numerous reasons for the condition exist. An adjustment in diet, including an increase in fiber intake, can improve constipation. If the symptoms are from medication, a high fiber diet can sometimes create relief and stool softeners or laxatives may sometimes be appropriate. Enemas can also be used to facilitate a bowel movement. If a medication is causing constipation, the prescribing physician should be notified. If persistent or severe, a physician should be seen.
Foods such as whole grains can increase fibrous ingestion. There are also many high fiber products that are designed solely to alleviate constipation. Fiber Pills can be taken, or fiber drinks can alleviate constipation symptoms as well.
|
