Light pads, like those made by Tena or Poise, are many times excellent and a simple solution for light incontinence issues like the common stress incontinence. A surprising number of women who have had many children have a slight incontinence issue when doing things like sneezing or running. A simple Poise or Tena pad comes to the rescue, giving a woman their dignity and comfort so that they are free to exercise and be with those that they care about without worry. Light pads are not simple to manufacture, but they are easy to wear. Full panties are also on iDiaper.com in case that is a more desirable solution.